15 Years of Strength, Balance and Transformation
I founded Lilates in 2010 out of a deep passion for health and movement. My journey began as a personal trainer in Jakarta, where I discovered Pilates. Its precision, focus on posture, and impact on flexibility revealed the human body as a masterpiece of resilience and grace.
Our Studios
Real People, Real Results, Real Transformation
Had a great and eye-opening session with kak Lila. Lila is able to make my my body more balanced and I’m able to breathe easier after just one private session. She does have a miracle touch. The plus point is the studio also has beautiful view of paddy field. Will def come back!
Albertha Dita
This is my favourite Reformer class from all of the studios that I tried! Authentic, non-pretentious, lovely woman and an excellent and tough workout! Bonus: you will have amazing views of the rice fields and a mountain.
Sofie RF
Forever will be my favourite pilates studio in Bali. The studio is well-equipped and offers a cosy and inviting atmosphere. Whether you're a beginner or an advanced practitioner, Lilates offers a supportive environment to improve strength and flexibility. Highly recommended for those looking to enhance their pilates journey in Bali!
Dewa Ayu Oka D
It’s an amazing peaceful pilates gym. I always started my morning here and the environment and decoration made my mind very calm during my classes. The instructors are so sweet, I definitely gonna miss this place. I hope to be back soon!
Ying Hu
First time trying Pilates here and it turned out to be the best experience! the staffs were very welcoming and the instructor was so nice and patient with me, who's a newbie haha. I actually registered in a group class, but since it's a weekday I guess, the person was only me, which made it feel like a private class haha. the location is a bit far from the main road but you'll get a nice view of the rice field. You'll also get free water to drink and a towel to wipe your sweat after doing such a 'simple' movement yet very impactful. love it here, definitely will come back when I have a chance to be in Bali next time.
Ira Maya
Move with intention.
Transform with Lilates
At Lilates, we go beyond traditional Pilates. With expert trainers from physiotherapy backgrounds, intimate class settings, and personalized posture assessments, we tailor every session to your body’s unique needs. Using world-class equipment and over a decade of expertise, we focus on results—whether it’s improving flexibility, strengthening core stability, or addressing conditions like scoliosis
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